Breath Normalization Therapy

Breath normalization treatment is a complete approach to improving breathing patterns and recovering optimal lung function. Our skilled therapists mix exercise and relaxation techniques to correct incorrect breathing patterns and help you achieve optimal breathing function and can play a crucial role in after-covid rehabilitation.

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Many aspects of your health and pleasure are influenced by how well you can breathe. Unfortunately, people might progressively develop irregular breathing patterns as a result of stress, poor posture, and other things. These habits can limit your ability to breathe and have a range of negative effects on your health.

What is Breath Normalization Therapy?

Benefits of Breath Normalization Therapy

Breath Normalization Therapy can help you in many ways, including:

reducing stress and anxiety
getting better sleep
having more energy
doing better in sports
improving your overall health

By changing your breathing patterns, you may increase the quantity of oxygen that is given to your body's tissues, reduce inflammation, and fortify your immune system.

Customer testimonials

“The best Physical Therapy office that I have ever experienced, where the patients comfort and needs definitely comes first. The staff gives amazing personal attention and are very sensitive to every little detail.”

Alex B.

“With attention and compassion, the staff provides healing in a beautiful and soothing setting. They are magicians — hardworking, intuitive, and always gracious.”

Lev S.

“I can't say enough about this team. They offer the perfect combination of traditional and holistic therapies. I've been doing PT for probably 15+ years at various places in NJ and Manhattan and I FINALLY found my place!”

Tara C.